Tag Archives | low-carb


Bacon-Wrapped Dates

Need a quick appetizer that is simple to make and sure to please the crowd? Then you have to try these bacon-wrapped dates. The combination of the salty bacon and the sweetness of the date compliment each other perfectly. Plus, since they are pitted, you can add a little surprise in the middle of them to […]

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Bacon Brussels Sprouts

Bacon Brussels Sprouts

I am always looking for creative ways to get my family to eat healthier foods, especially veggies. One veggie in particular that I love, but had a hard time getting my wife and kids to eat, was brussels sprouts. Brussels Sprouts are an excellent source of vitamin K & C and a very good source of […]

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best chicken ever

The Best Chicken Ever

As I’ve stated before, I love to grill. One of my go-to recipes is grilled chicken breast. I will typically grill about 8 breasts in the beginning of the week, eat it for dinner that night, and then store the rest for simple quick meals for lunch. I’ll cut it up and pack it in […]

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chocolate chip cookies

Paleo Cookies

Who doesn’t like a moist, warm chocolate chip cookie? If it’s made in the traditional american style, your body doesn’t…that’s who. But with this cookie, you can rest easy and know that it is made from real stuff and safe for those who have allergies to (or are trying to avoid) gluten, processed junk and dairy. […]

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Fat-Killer Mini Brownies

Fat-Killer Mini Brownies

These brownies are loaded with ingredients that are actually great for your fat burning or health goals, and satisfy any sweet tooth you may have. Plus the size of them helps for portion control. Traditional brownies are loaded with vegetable oils, fined sugars and flours with lots of unhealthy side effects (I’ll explain what some of […]

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